My Sister in Law, Kelli and I were talking one day. We were both feeling fat, old and ugly. She mentioned that a "Boot Camp" was starting at the YMCA where she is a member. It is a four week, twice a week, an hour at a time kick start or restart to great cardiovascular health. We discussed it, tried to find a reason we shouldn't take the class, put on our runnin' shoes and away we went! Boot Camp Joe kicked our butts! *grin* We ran, sat up, pushed up, scissor kicked, flutter kicked, bear, crab and every other critter crawl you can think of. We have crawled under make believe barbed wire fences and performed pushups with our legs over our partners back who is stratigically placed on all fours! We wanted a work out, we are getting one! All classes are outside, rain or shine. Boot Camp Joe says he doesn't even care if it is raining out! We have lived through 3 hours of Boot Camp by Joe, only 5 classes to go!
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